What Do I Do When I'm Upset
I was really upset today for some reason, but now I am no more upset. And by looking at the caption you might have the idea now that what I am going to write today. Yes, I would like to share those weirdest things that I do when I’m upset. Also you will read that how did I throw my today’s sadness far away. 1). Most of the time, when I’m upset. My brain starts to hurt because of over-thinking. So, the only remedy I find is to sleep . Hmm… Must be thinking that what if the moodiness comes at the time which is in appropriate for sleeping, then? 2). I go and take a walk to the kitchen and search for the food that makes me feel good. I enjoy the every bit of my little meal. It relaxes my thoughts. 3). Probably, this is only temporary and thoughts come back. So, I challenge myself . It means I do something which I am not used to doing. For example, I love listening music, writing and reading. So, I always try something new and different, whenever I'm upset. REA...